Effects Of Trees

5 Ways Trees Make You More Active and Healthy Outdoors

You may already know trees are attractive and increase property values, but you may not have thought about their effects on your health. You can be healthier and more active with trees!

Trees Provide Comfort

Trees in your yard can mean outdoor living at its best. If you are like most people, you prefer to spend time outdoors when the weather is nice. However, the warmest months of the year can present a problem. The sunshine and warm temperatures can make you uncomfortable.

Trees are the best solution. They provide cool shade so you can relax in complete comfort. Along with your family members and friends, you can have barbecues, and play an active game of badminton.

Trees Relieve Stress

Trees can increase your mental and emotional health, too. First, a beautiful environment is psychologically healthy. They can relieve the stress from your busy life, and fatigue after a long day at work.

Second, you will have pride in your property when you have trees that are in excellent condition. This is a reason to choose tree care from a professional arborist north shore. You will feel good about yourself when the areas around your home are so attractive.

More Opportunities For Exercise

Outdoor exercise is a way to stay active. It is both healthy and fun. When your yard is shady from trees, you will be more inclined to exercise outdoors.

Depending on your preferences, you can have many options. You can walk, jog around your yard, or do calisthenics. You can find a space to play games like horseshoes. When your family members see how much fun you are having, they will want to join you. Your entire family can develop healthy habits while having a good time.

More Opportunities For Socializing

Outdoor exercise does not need to be limited to your immediate family. When your neighbors watch you running in place or playing ballĀ outdoors, they may decide to join you, too.

Whether you play games or have a picnic, you can have many opportunities to socialize with your neighbors. Everyone in your neighborhood can enjoy healthy activities in your yard.

Trees Can Help With Weight Control

When you are more physically active, it helps you control your weight. When you spend time outdoors, you will feel

energized and rejuvenated by the fresh air. You will want to be outdoors longer and take every opportunity to be active.

When your property is green, you will be less likely to experience weight issues. If you have been thinking that you need to exercise more often, you will definitely appreciate this advantage. Even if you do not have a weight problem, you can reduce the risk by adding trees to your yard. You will see it is a nicer experience than exercising indoors.

Healthy trees can mean better health for yourself and your family. Whether you do not currently have trees on your property, or there are trees that have not been cared for in many years, this is the ideal time to contact a professional tree service. You will enjoy all the benefits for as long as you live in your home.

 

Effects Of Trees

Effects Of Trees On Air Quality And Temperatures

To better understand how trees affect air quality, it is important to know the different types of air pollutants. Certain pollutants, both in the form of gases and particles, are emitted directly into the atmosphere, in particular sulfur dioxide (SO 2 ), nitrogen oxides (NO x ), carbon monoxide (CO), suspended particles (PM) and volatile organic compounds (VOCs). The other pollutants are not emitted directly; they are formed through chemical reactions. For example, the formation of ozone at low altitudes is often the result of the reaction of emissions of NO and VOCs in the presence of sunlight. Some particles are also formed from other pollutants emitted directly into the atmosphere. Trees act on these air pollutants in three main ways:

  • they locally modify ambient temperatures, microclimates and energy consumption by buildings;
  • they clean the air;
  • they emit different chemicals.

Effects of trees on air temperatures, local microclimate and building energy consumption

Rising air temperatures can lead to higher energy demand from buildings in the summer, greater air pollution and a higher incidence of heat-related illnesses. Trees modify microclimates and reduce air temperatures in several ways: evaporation caused by their perspiration, breaking the wind and protecting certain surfaces with their shade. Vegetated areas are capable of reducing the temperature of the surrounding environment by several degrees Celsius, especially when the cover is wooded and shrubby.

Although trees generally contribute to cooler summer temperatures, their presence can sometimes have the opposite effect. Otherwise, transpiration from trees and forest cover also affects radiation absorption and thermal storage, relative humidity, turbulence, surface albedo, surface roughness and the height of the mixing layer (i.e. height at which air and surface substances, especially pollutants, are dispersed by vertical mixing processes). These changes in local weather are likely to alter pollutant concentrations in urban areas.

A change in wind speed can have a positive or negative impact on air pollution. On the positive side, reduced wind speed decreases infiltration of cold air in buildings, which results in less energy consumption to heat them in winter (and also less associated pollutants emitted by boilers and power plants). On the negative side, the reduction in wind speed sometimes leads to less dispersion of pollutants, which increases pollutant concentrations locally. In addition, with lower winds, the height of the layer of the atmosphere in which the pollutant mixes is often reduced. This reduction in the mixing layer tends to increase the pollutant concentrations since the same quantity of pollutants is now mixed with a smaller volume of air.